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Posts Tagged ‘Golf’
Thursday, January 7th, 2010
What Controls These Three Parts?
As players we NEED to understand that we MUST control the three parts of the golf club in order to strike quality golf shots. These three parts are:
1. The clubface
2. The clubhead
3. The clubshaft
These three parts MUST be controlled through three Stations – from Address, to the Top, and to the Finish. You'll notice that Impact is NOT included in these locations.
Impact does not have the rank of a station simply because it happens if you have controlled the club through the three Stations.
1. The left hand controls the clubface and its job is to impart "Hinge Action" to the face supplying direction, trajectory, and curvature. These three "Hinge Actions" are known as (1)Vertical – a wall, (2) Horizontal – a floor, and (3)Angled – somewhere in between.
In a Geometrically correct golf stroke (ideal application) the Horizontal Hinge Action is used. This action works just like a door that is opening and closing. While on a Horizontal Plane it is clear to see that there is NO turning or rolling in either direction. But on an Inclined Plane of motion there is a turn to the right and a roll to the left.
2. The right hand – more specifically the first joint of the right index finger – controls the clubhead, its job is to sense where the clubhead is at all times and to direct the action of the clubhead. Using what is known as the "Aiming Point Concept" the direction and point of location in the downstroke varies according to hand speed, and the club being used. The shorter the club the more in front of the golf ball the "Aiming Point" is.
For example, when hitting a greenside bunker shot the player should be looking at a spot behind the golf ball. This is because that's where we want the club to strike the sand.
The same principle applies here. A wedge for example would be in front of the ball. A 5 iron would be at the ball, and a Driver may be behind the ball.
3. Finally, the clubshaft controls the Plane. The Plane is the angle that the club moves back and down on. It can stay on the same Inclined Plane back and down, shift to another angle, or even have several shifts during the stroke. The simplest is to NOT shift at all. The next easiest is to only shift this plane angle once, then two shifts, then three shifts, etc. Annika Sorenstam, Tiger (when he's on), Adam Scott, Michelle Wie, and host of others use either a "single" shift in their procedures. Nick Price, Nick Faldo and others use a "double" shift while Jim Furyk uses a "customized" plane and multiple shifts.
You can use any of these and obviously play great golf, but remember – ANY PLANE SHIFT IS DANGEROUS!
Learn to control these three parts of the golf club and you will be on your way to golfing "Nirvana".
Pure Point Golf
Tags: Address, Aiming Point, As Players We NEED To Understand That We MUST Control The Three Parts Of The Golf Club In Order To Strike Quality Golf Shots, chuck evans, Clubhead, Curvature, education, Golf, Golf Ball, Golf Club, golf instruction. golf schools, Golf Shots, Golf Stroke, Greenside Bunker, Hand Speed, Hinge, Horizontal Plane, Inclined Plane, Index Finger, Job, Left Hand, Principle, Quality Golf, training, Trajectory, Turn To The Right
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Tuesday, January 5th, 2010
A new set of clubs for beginners is really not necessary; in fact the higher end clubs can be a hindrance on your game. Golf is unique in the fact that the sport requires a group of instruments, and equipment to play in full. Many sports like baseball or basketball just require a few items that are used by an entire team. Golf being an individual sport this aspect changes into a need for the right set of clubs.
Golf clubs are broken down into sets of complete or incomplete, as well as irons, woods, drivers, putters, wedges, and hybrids. Golf clubs can be purchased in any combination of the above, but typically for beginners it is good to start with the entire set. Also women's clubs are sold as sets, but typically differ from men's clubs in size. Golf clubs in sets typically come with a bag that has stands on it, so it can rest on itself while you are taking your shots. Also golf sets occasionally will come with tops for the heads, as well as towels, umbrellas, and even balls.
Golf club sets can be purchased at a number of places. In order of price, most expensive to least, you can buy clubs at a pro shop; this will be your most expensive option. You can also buy clubs at sporting good stores, or golf specialty stores. For those bargain shoppers you can purchase a full set of clubs at Wal Mart, or even your local thrift store. For the internet shopper's eBay offers a great selection of new and used golf club sets.
The cost for a set of clubs can vary from less than $100 for an entire set, to over $10,000 for the high end clubs. Typically golfers can buy a decent set of clubs for $400 depending on where they are shopping. High end clubs are often bought in singles, thus making it more costly to purchase a set. One driver can cost over $1,000 at a local pro shop.
The term you get what you pay for isn't true in the world of golf clubs. Unlike cars, or computers, typically golf clubs can be beneficial at a low cost. Further, many prefer cheaper clubs, or used clubs, because they offer a more standard weight and grip. Golf clubs are uniquely made out of several different materials, and can vary depending on a user's preference. The cheaper clubs have a level feel to them, and don't offer too much of any one element. If a beginner spends a large amount of money on an ultra light driver, it could be too light for them to learn the basics of their swing, this actually prohibiting them from learning the basics.
Overall it's important to start off with a modest set of clubs until your game advances to levels that call for new clubs. Plus with all the money you save you can buy your significant other a set, and make a date at the course.
Pure Point Golf
Tags: Bargain Shoppers, Best Clubs, Buying the Best Clubs for Beginners, Clubs Golf, Ebay, Entire Team, Golf, Golf Club, Golf Club Sets, golf clubs, Golf Sets, golf skills, golf tips, golfer, Golfers, Golfing, Hindrance, Hybrids, Internet Shopper, Irons, Specialty Stores, Sporting Good Stores, Team Golf, Thrift Store, Umbrellas, Wal Mart, World Of Golf
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Tuesday, December 22nd, 2009
Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one.
To explain why doing back exercise for golf is important, a golfer needs to understand why.
The golf swing is one of the most (if not the most) stressful movements on the lower back. Picture this. You’re in a static position at the start; then you try to rotate your upper body as far as you can go, while keeping the lower body as stable as you can.
This movement all by itself puts tremendous stress on the lower back. If you have a lower level of rotational flexibility, you are at HIGH RISK for low back injuries. You many have one as we speak.
Now picture having the strength to ‘uncoil’ that backswing, maintaining your golf posture at between 80-100 mph. If you have not participated in a back exercise for golf, you will not be able to generate any power at impact, therefore your driving distance is inadequate.
Does this sound familiar?
It should. I see this all the time on the golf course. Especially with the senior golfers. They have physically declined over the years and have not done any back exercise for golf and can’t generate and clubhead speed.
There is hope!
To remove the threat of low back injury and improve your ability to turn back and turn through with power, you just need to do a couple of simple back exercises for golf.
One example of a back exercise for golf that you should be doing several times a day is what I call the Lying Leg Crossover, which is incorporated in all my products.
Here’s what you do:
Lie on your back with your legs extended.
Raise one leg and bend at the knee to 90 degrees and the hip to 90 degrees.
Cross that leg over extended leg, while opposite shoulder stays on ground.
Go until slight pull in butt and lower back.
Hold and repeat once more.
Switch legs and do opposite side.
This is a very simple back exercise for golf and no equipment is required.
Just do this back exercise for golf religiously and you’ll see a HUGE improvement!
Pure Point Golf
Tags: Back Exercise, Back Exercise And Golf Are Synonymous, Back Exercises, Back Injuries, Back Injury, Backswing, Butt, Common Denominator, Crossover, Driving Distance, Exercise Back, Exercise Equipment, Flexibility, Golf, golf course, Golf Exercise, Golf Exercises, golf fitness, golf instruction, golf lessons, Golf Swing, golf tips, golf trainer, golf workouts, Golfers, High Risk, Posture, Several Times, Static Position, Switch Legs
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Sunday, December 20th, 2009
Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts.
The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thus the wide introductions of golf fitness stretch trainers and training.
Stretch training plays an important role in improving the flexibility of a golfer and therefore the quality of the swing both in terms of controlled direction and much more power and distance.
A golf stretch training program from a qualified golf fitness stretch trainer will also help in increasing strength in the golf-specific muscles of the golfer.
A golf fitness stretch trainer also helps a professional golfer to recognize the correct warm-up exercises to carry out before any session on the course. This not only improves performance greatly, but it also reduces on the risk of injury.
Golf related injuries can be quite frustrating to a golfer especially when that golfer continues to ignore the possible benefits in quick and permanent recovery that are possible with the help of a golf fitness stretch trainer.
There is one compelling factor about golf that makes the work of a golf fitness stretch trainer so important. In other sports, it is possible to increase fitness level and muscle strength by simply playing the game itself as much as possible. Sadly this is not the case with golf. One of the reasons is that the most common and strenuous activity in the game, the golf swing, usually lasts barely a second.
This means that the only way to improve golf fitness and the strength of muscles is by exercising away from the course and generally making use of the services of a golf fitness stretch trainer.
Pure Point Golf
Tags: Athletic Sport, Benefits of A Golf Fitness Stretch Trainer, Fitness Muscle, Fitness Trainer, Fitness Trainers, Fitness Training, Flexibility, Golf, Golf Exercises, golf fitness, golf instruction, golf lessons, Golf Swing, golf tips, golf trainer, golf workouts, Introductions, Leisure Sport, Muscle Strength, Muscles, Other Sports, Playing The Game, Point Golf, Professional Golfer, Professional Worth, Sorts, Strenuous Activity, Warm Up Exercises
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Tuesday, December 15th, 2009
Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of tips in them, but none of them get to the root of the problem.
If I were to get the opportunity to write a golf driver tip for a magazine, I’d say something against the norm. Something teaching instructors wouldn’t want to hear. Do you want to know what it is? It’s not some quick fix, because they never work long-term. The “only” thing that works long-term is working on you.
Your body has a current level of physical ability. I don’t care how many balls you hit at the range; how many lessons you take; and what driver you’re swinging. Hitting the ball further takes an increase in clubhead speed. Period. So hitting more balls or taking more lessons won’t improve this.
The only thing that can improve clubhead speed is strengthening your core rotational strength and flexibility. Your core is the engine to your swing. A weak or inflexible core will not give you the results you are looking for.
The golf swing a turn back and a turn through. Isn’t that about as simple as you can make it? If that’s true, why wouldn’t you improve your body’s ability to rotate quicker and more powerfully? This is the ticket to longer drives!
There are many simple, yet effective core rotational exercises you can do in your home, or even office to greatly improve your clubhead speed and driving distance.
Do you want an easy one you can do right in your chair?
Cross your arms in front of your chest. Sit up tall and erect. With a fixed head position, rotate to the right and left slowly. See how far you can go. Do this without stopping. As you feel a loosening of the core, start to rotate faster and faster. Do this 20 or 30 times when you think about it and I guarantee you’ll feel it.
Since time is such a valuable commodity, you’ve got to get creative. I’ve put together a complete section of my manual that covers simples stretches and exercises you can do right in your chair in your office. You can’t get more convenient than that.
I hope I didn’t disappoint you with this golf driver tip.
Pure Point Golf
Tags: A Golf Driver Tip To Remember, Balls, Best Golf, Current, Dozens, Driving Distance, Exercises, Flexibility, Golf, Golf Driver, Golf Exercises, golf fitness, golf instruction, golf lessons, Golf Magazine, Golf Magazines, Golf Swing, golf tips, golf trainer, golf workouts, Great Golf, Head Position, Monster, Nbsp, Norm, Opportunity, Physical Ability, Rsquo
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